Bushra Clinical Psychologist

Monday, February 8, 2021

Eye witness or reality 🤔🤔

👉Are lines are straight ???🤔🤔🤔

All lines are straight but we can see it as a wide or not straight because its our views without any focus or thinking ..we make judgement quickly for any one,,, and we say quickly without thinking or focus...

In shortly please don't judge others.. u r not judge in the court.... Allah knows best every thing ..beshak..🙏👍

🇵🇰Bushra Farooq Clinical Psychologist 😊

Saturday, February 6, 2021

Make golden time with......???

😳😳Spend time with best time 👇

👉with ur Allah/ GOD by Namaz and recite quraan with translation, u will recognize life purpose and good deeds

👉With your parents, teachers, who teach u through out the life and they make u success,

👉With ur wife and kids which is holy / pak relations by give them surprise gifts, love , help, playing , visits tour and visit relatives by sharing happiness & grief and make a happy family,

👉With good friends/ peers by discussing study topic, current issues of world , for good suggestions and new ideas and for sharing experiences,

👉With ur slaves or worker to know their needs , for sympathy and to spread happiness for them

👉With job / business with honestly, sincerity and give it value and consider this golden chance to earn money because most of people are jobless

By apply above👆 methods u make golden time...in this way u will not have tensed , no worry, no sadness, no hopeless and no any psychogical issues انشاء اللہ

😊😊😊😊😊😊😊😊👍👍👍👍👍👍👍👍😊😊😊😊😊

By Bushra Farooq Clinical Psychologist

Calligraphy

Friday, February 5, 2021

Bad emotions😡

😡 Anger weakens your live

😢Grief weakens you lungs

😧Worry weakens your stomach

😧Stress weakens your heart & brain

😖Fear weakens your kidney

So be happy to keep good health 😊👍

Psychological Issues

Assalam o alaikum I am Bushra Farooq , I here to aware you psychological problems depression, anxiety, over thinking, tensions , fears/ phobias etc these are very common nowadays and these psychological issues lead to medical illness/ problems/ disease, for example, stomach problems , physical weakness, breath shortness, lings problems, bowl syndrome etc.

Shortly, I suggest to try be relax, don't try to hold/ control situations, be confident and be satisfied, always be happy. world's system control by only ALLAH/ GOD. So always be happy and spread happiness to make your good health.