Make golden time with......???

 😳😳Spend time with best time 👇

👉with ur Allah/ GOD by Namaz and recite quraan with translation, u will recognize life purpose and good deeds

👉With your parents,  teachers, who teach u through out the life and they make u success,

👉With ur wife and kids which is holy / pak relations by give them surprise gifts, love , help, playing , visits tour and visit relatives by sharing happiness & grief and make a happy family, 

👉With good friends/ peers by discussing study topic, current issues of world , for good suggestions and new ideas and for sharing experiences,

👉With ur slaves or worker to know their needs , for sympathy and to spread happiness for them

👉With job / business with honestly, sincerity and give it value and consider this golden chance to earn money because most of people are  jobless 

By apply above👆 methods u make golden time...in this way u will not have tensed , no worry, no sadness,  no hopeless and no any psychogical issues انشاء اللہ 

😊😊😊😊😊😊😊😊👍👍👍👍👍👍👍👍😊😊😊😊😊

 By Bushra Farooq Clinical Psychologist